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So far keri cooper has created 34 blog entries.

6 Steps To Better Sleep For Your Teen

Recently I have seen an increase in the amount of kids and teens being referred to my office due to sleep disturbances.  This comes as no surprise considering the state of the world currently. Sleep is crucial and without good sleep we can’t regulate our emotions or function well. Below [...]

6 Steps To Better Sleep For Your Teen2020-06-10T12:38:25-05:00

5 Tips To Help Your Teen Deal With Virtual Schooling

This is a time unlike anything we have seen before. Teens and college kids are now trying to learn virtually, plus deal with being in their homes away from their friends and mix that  with a whole lot of family time. Its like the perfect storm, plus they have no [...]

5 Tips To Help Your Teen Deal With Virtual Schooling2020-03-16T14:56:00-05:00

How To Change Teens Negative Thoughts To Positive

Does your teens brain go straight to the negative? Anytime a situation occurs have you noticed that they immediately process the situation as the most awful, no good, horrendous thing that has ever happened? Lets face it as adults we tend to do this too. We can all be saved [...]

How To Change Teens Negative Thoughts To Positive2020-03-09T11:42:08-05:00

Is Your Child Living With School Anxiety?

Back to school time is sometimes absolutely torture for kids and their families due to school anxiety.  The anxiety may be due to issues with friends, academic issues, pressure to succeed, or the feeling of the unknown of what may happen. This anxiety triggers the flight or fight response in [...]

Is Your Child Living With School Anxiety?2019-09-12T15:34:35-05:00